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EXCLUSIVE RECIPE: TUNA STUFFED SWEET POTATO

Feb 22 • So if you want a meal that is packed full of slow release carbs, high in protein that is easy to make and leaves...

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NEW RECIPE ALERT: PAPRIKA FRIED EGG AND AVOCADO ON TOAST

Feb 14 •   Try this for breakfast one morning you will not regret it. It's quick it's simple and it's packed full...

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GOAL SETTING

Jan 28 •   Goal setting is really important it gives you a reason to train and eat better. Once you have sat down...

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GET STARTED WORKOUT 2

Jan 25 • All you need is space and some weights to give this workout a go. Make sure you subscribe to my channel for more...

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EXCLUSIVE RECIPE: SALMON AND SWEET POTATO SALAD

Jan 25 • SALMON AND SWEET POTATO SALAD  I find this a great meal if you are rushed for time. You can pre cook salmon and...

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